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Dairy-Free Strawberry Rhubarb Ice Cream Sandwiches
Strawberry and rhubarb, a classic sweet and tart summer fruit combination never tasted better than in an ice cream sandwich. This weekend, chill off from a long day in the heat with a berry sweet cookie and dairy-free ice cream made with seasonal fruits and fresh thyme. Adding h...
Is It Better to Eat Protein In the Morning or Evening?
We all want to build lean muscle tone from the workouts we do at the gym, but according to a new study, the timing of when to eat protein matters, since our bodies metabolize different macronutrients at different times of the day. The findings lend credence to the idea that the timing of food i…

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