Stressed Students Gets New Meditation Room At SUNY OneontaStressed Students Gets New Meditation Room At SUNY OneontaRecognizing student stress as a mental health challenge, SUNY Oneonta created a dedicated space for meditation and mindfulness.Don MathisenDon Mathisen
Richfield Springs School Gets Grant To Create ‘Resilience Room’ For Stressed StudentsRichfield Springs School Gets Grant To Create ‘Resilience Room’ For Stressed StudentsRichfield Springs Central School gets to help students deal with their stresses in a new way thanks to an educational grant from the Community Foundation of Otsego County and distributed through Safe Schools Mohawk Valley.Leslie AnnLeslie Ann
Wide Awake at 2 A.M.? You Might Be a New Yorker and Suffering From InsomniaWide Awake at 2 A.M.? You Might Be a New Yorker and Suffering From InsomniaSome people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people. Traci TaylorTraci Taylor
Joining a ‘Men Only’ Book Club Is Good for Mental HealthJoining a ‘Men Only’ Book Club Is Good for Mental HealthGazelle joined a virtual book club for men and it's been helping to improve his mental health.GazelleGazelle
SUNY to Launch Mental Health Task ForceSUNY to Launch Mental Health Task ForceThe task force will address student mental health issues across the SUNY systemLeslie AnnLeslie Ann
Unmarried, Childfree Women Are The HappiestUnmarried, Childfree Women Are The HappiestI love my fiancé, and thankfully he gives me space when I need it or else I don't know how we could work together. AstridAstrid