Stressed Students Gets New Meditation Room At SUNY Oneonta
Recognizing student stress as a mental health challenge, SUNY Oneonta created a dedicated space for meditation and mindfulness.
mental health
Richfield Springs School Gets Grant To Create ‘Resilience Room’ For Stressed Students
Richfield Springs Central School gets to help students deal with their stresses in a new way thanks to an educational grant from the Community Foundation of Otsego County and distributed through Safe Schools Mohawk Valley.
Wide Awake at 2 A.M.? You Might Be a New Yorker and Suffering From Insomnia
Some people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people.
Joining a ‘Men Only’ Book Club Is Good for Mental Health
Gazelle joined a virtual book club for men and it's been helping to improve his mental health.
SUNY to Launch Mental Health Task Force
The task force will address student mental health issues across the SUNY system
Unmarried, Childfree Women Are The Happiest
I love my fiancé, and thankfully he gives me space when I need it or else I don't know how we could work together.