Your Best 5-Minute Toned Arm Workout with Caroline Deisler
Summer is in full swing, but you still have plenty of time to accomplish your fitness goals on a plant-based diet. Today, vegan fitness guru Caroline Deisler offers you quick 5-minute moves to tone your arms from the biceps, triceps, chest, and shoulders, so you can wear your favorite…
We Tried Vegan Keto Diet and Here's Exactly What Happened
Is it possible to eat keto on a vegan or plant-based diet? Well, we tried it, and here is exactly what happened. Know this: You need to plan it out in advance for any hope of success.
Keto is such a popular way to lose weight that we wanted to see if it is possible to go keto on a plant-based diet, a…

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